Cov khoom qab zib mos, paub txog lawv qhov tsis tuaj yeem chewiness thiab ntau yam khoom qab zib, tau dhau los ua khoom noj txom ncauj nyiam thoob ntiaj teb. Nyob rau hauv xyoo tas los no, nrog cov koob nrov ntawm cov khoom qab zib mos uas muaj ntau cov vitamins thiab melatonin, ntau thiab ntau cov tuam txhab tau nqis peev hauv cov khoom qab zib cov khoom qab zib los koom nrog kev lag luam gummy khoom qab zib zoo. Txawm hais tias qhov zoo li qhov ncaj ncees ntawm cov khoom qab zib gummy ntau lawm, txhua kauj ruam yog qhov tseem ceeb thiab cuam tshuam ncaj qha rau kev ntxhib los mos thiab saj ntawm cov khoom kawg.